Join us for a FREE youth sports and dance open house week September 14-20 – learn more here!

Overview

Please note that our facility will be closed Monday, September 7 for Labor Day, early closing at 3pm on Friday, September 11, and closed Saturday, September 12 and Sunday, September 13 for Rosh Hashanah.

Commonpoint’s Forest Hills location includes the following programs:

Hours

Fitness Center

For more information visit our membership page or contact  cqmembership@commonpoint.org or by phone at 718-268-5011.

Day Time
DAY
Monday-Thursday
TIME
6:00 AM – 9:45 PM
DAY
Friday
TIME
6:00 AM – 6:00 PM
DAY
Saturday
TIME
7:00 AM – 10:30 PM
DAY
Sunday
TIME
8:00 AM – 7:00 PM

Summer 2026 Season:

You can also see our full schedule of exercise classes here.

Please note that our pool will be closed for annual maintenance from September 3-13.  There will be no group exercise classes from Sunday, September 6 through Sunday, September 13, 2026.

Guest Passes

    • Commonpoint Central Queens welcomes guests use of the facility with an accompanying member.  Members and guests must enter and leave the facility together.
    • All Member guest passes are $20. These passes provide access to Commonpoint’s facilities including the Body Shop, Pool and Gymnasium for that day. Please note that member hours may vary.
    • Guests must bring and present a photo ID.
    • Guests are limited to 5 visits during a calendar year.
    • Members under the age of 21 are not permitted to bring guests.
    • Guests must adhere to Commonpoint Central Queens Membership Policies; it is incumbent upon sponsoring members to ensure their guests are doing so.
    • To help us manage capacity, Commonpoint may limit the number of guests in the facility at any time.

 

Group Fitness Training Schedule

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
**9:00-9:55 AM Zumba 9:00-9:45 AM Cardio Circuit Challenge *9:00-10:00 AM Vinyasa Yoga **9:00-9:45 AM Danza (Dance Fitness) **8:45-9:30 AM Sculpt & Strengthen **9:00-10:00 AM Vinyasa Yoga *8:45-9:45AM Yin Yoga
*9:00-10:00 A.M. Slow Flow Yoga **9:45-10:30 AM Exercise with Light Weights **10:30-11:30 AM Chair Yoga **9:45-10:30 AM Stretch & Flex **9:45-10:30 AM Cardio Circuit Light 10:30-11:15 AM NEW! Aqua Zumba starting September 25
*10:00-10:45 AM Core & Strength **11:00 AM-12:00 PM Chair Yoga **12:00 PM-1:00 PM Chair Yoga
*6:00 - 7:00 p.m. Pilates *6:15 - 7:00 p.m. Body Sculpt
**7:30-8:30 PM Zumba *7:00-7:45 PM Bollywood Dance **6:30 - 7:30 p.m. Zumba *7:15 - 7:50 p.m. Dance Works
*Classes take place in our third floor studio.
**Classes take place in Multi-Purpose Room on first floor.

Stay In The Know – Upcoming Events Await!

Don’t miss out on our exciting events across all locations. Commonpoint Queens has something for everyone!