Join us for a FREE youth sports and dance open house week September 14-20 – learn more here!

Fitness Center in Forest Hills

Ages 16+
Central Queens (Forest Hills)
A woman swimming in a pool with goggles on.

Overview

The Health & Wellness Department is dedicated to the health, physical and social development of all members. Our professional staff is comprised of dedicated people from various specialties who are committed to providing the best possible experience for our participants.


Fitness Center Hours

SundayMonday-ThursdayfridaySaturday
8:00 AM-7:00 PM6:00 AM-9:45 PM6:00 AM-6:00 PM7:00 AM-10:30 PM

Please note that our pool will be closed for annual maintenance from September 3-13.

Guest Passes

  • Commonpoint Central Queens welcomes guests use of the facility with an accompanying member.  Members and guests must enter and leave the facility together.
  • All Member guest passes are $20. These passes provide access to Commonpoint’s facilities including the Body Shop, Pool and Gymnasium for that day. Please note that member hours may vary.
  • Guests must bring and present a photo ID. 
  • Guests are limited to 5 visits during a calendar year.
  • Members under the age of 21 are not permitted to bring guests.
  • Guests must adhere to Commonpoint Central Queens Membership Policies; it is incumbent upon sponsoring members to ensure their guests are doing so.
  • To help us manage capacity, Commonpoint may limit the number of guests in the facility at any time.

Fall Group Fitness Schedule

Enhance your workout when you work out with a group in our exercise classes. Our classes are motivating, personalized with highly qualified certified instructors. For more information, contact cqmembership@commonpoint.org or visit our membership page.

There will be no group exercise classes from Sunday, September 6 through Sunday, September 13, 2026

SundayMondayTuesdayWednesdayThursdayFridaySaturday
9:00-9:55 AM
Zumba
MPR
9:00-
9:45 AM
Cardio Circuit Challenge
Gymnasium
9:00-
10:00 AM
Vinyasa Yoga
3rd Fl Studio
9:00-
9:45 AM
Danza
(Dance Fitness)
MPR
8:45-
9:30 AM
Sculpt & Strengthen
Gymnaisum
9:15-
10:15 AM
Vinyasa Yoga
MPR
8:45-
9:45 AM
Yin Yoga
3rd Fl Studio
9:00-10:00 AM Slow Flow Yoga
3rd Fl Studio
**9:45-
10:30 AM Exercise with Light Weights
MPR
**10:30-11:30 AM
Chair Yoga
MPR
**9:45-
10:30 AM
Stretch & Flex
MPR
**9:45-
10:30 AM
Cardio Circuit Light
MPR
NEW! 10:30-
11:15 AM
Aqua Zumba
Pool
Starting Sept 25
10:00-10:45 AM
Core & Strength
3rd Fl Studio
**11:00 AM-12:00 PM
Chair Yoga
MPR
**12:00-1:00 PM
Chair Yoga
MPR
6:00 – 7:00 p.m. Pilates 3rd Fl6:30-7:30 PM
Zumba
MPR
6:15-
7:00 PM
Body Sculpt
3rd Fl Studio
7:30-8:30 PM
Zumba
MPR
7:00-
7:45 PM
Bollywood Dance
3rd Fl Studio
7:15-
7:50 PM
Dance Works
3rd Fl Studio
**Recommended for older adults

Personal Training

Do you want great results? Through our customized fitness training program, our staff will provide a challenging workout and systematic approach to exercise for those who want to achieve specific results or who require localized exercise. Let our highly qualified staff help you achieve your goals. Subject to any and all requirements and time limits as stated on the personal training registration form.

We’re excited to now be offering Personal Training at both our Central Queens location in Forest Hills and the Fitness Space at the Tanenbaum Family Pool in Little Neck!

First time Central Queens clients only – get 4 half hour personal training sessions for JUST $99!

Click here to request an appointment with one of our personal trainers.

For more information, contact (718) 268-5011 ext. 500 or hfdesk@commonpoint.org.

Did you know?

Our wide variety of programs are available throughout the New York City Metropolitan Area! Browse our list of facilities to learn more about our core locations and program sites.