Fitness Center in Forest Hills

Ages 16+
Central Queens (Forest Hills)
A woman swimming in a pool with goggles on.

Overview

The Health & Wellness Department is dedicated to the health, physical and social development of all members. Our professional staff is comprised of dedicated people from various specialties who are committed to providing the best possible experience for our participants.


Fitness Center Hours

SundayMonday-ThursdayfridaySaturday
8:00 AM-7:00 PM6:00 AM-9:00 PM6:00 AM-6:00 PM8:00 AM-10:00 PM

Commonpoint Central Queens will close at 3pm on Monday, September 22, and remain closed on Tuesday, September 23rd and Wednesday, September 24th in observation of Rosh Hashanah. We will re-open and resume our normal schedule on Thursday, September 25th.

Group Fitness Schedule

Enhance your workout when you work out with a group in our exercise classes. Our classes are motivating, personalized with highly qualified certified instructors. For more information, contact RHersch@Commonpoint.org or visit our membership page.

SundayMondayTuesdayWednesdayThursdayFridaySaturday
**9:00-9:55 AM
Zumba
9:00-9:45 AM
Cardio Circuit Challenge
*9:00-10:00 AM
Vinyasa Yoga
9:00-9:45 AM
Danza
(Dance Fitness)
8:45-9:30 AM
Sculpt & Strengthen
*9:00-10:00 AM
Vinyasa Yoga
*9:00-
10:00 AM

Slow Flow Yoga
**10:00-10:45 AM
Core & More
9:45-10:30 AM Exercise with Light Weights**10:30-11:30 AM
Chair Yoga
9:45-10:30 AM
Stretch & Flex
9:45-10:30 AM
Cardio Circuit Light
*10:00-
11:00 AM

Slow Flow Yoga
**12:00-1:00 PM
Chair Yoga
**11:00 AM-12:00 PM
Chair Yoga
**6:30-7:30 PM
Zumba
*6:15-7:00 PM
Body Sculpt
**7:30-8:30 PM
Zumba
7:00 – 7:45 p.m. Bollywood Dance*7:05-7:50 PM
Dance Works
*Classes take place in our fourth floor studio.
**Classes take place in Multi-Purpose Room on first floor.

Personal Training

Do you want great results? Through our customized fitness training program, our staff will provide a challenging workout and systematic approach to exercise for those who want to achieve specific results or who require localized exercise. Let our highly qualified staff help you achieve your goals. Subject to any and all requirements and time limits as stated on the personal training registration form.

We’re excited to now be offering Personal Training at both our Central Queens location in Forest Hills and the Fitness Space at the Tanenbaum Family Pool in Little Neck!

First time clients only – get our $99 personal training offer! Buy 3 half hour sessions and get 1 free.

Click here to request an appointment with one of our personal trainers.

For more information, contact (718) 268-5011 ext. 500 or hfdesk@commonpoint.org.

Did you know?

Our wide variety of programs are available throughout the New York City Metropolitan Area! Browse our list of facilities to learn more about our core locations and program sites.