Children's Sports and Dance Classes at Central Queens

Basketball

Basketball Skills Clinics and Advanced Clinics

Our Basketball Clinics are designed to teach the fundamentals of basketball. Our progressive games and drills focus on the basics of dribbling, shooting, and passing. These co-ed classes aim to introduce the basics of basketball through fun games that inspire love for the game.

Our Advanced Clinics are designed to introduce athletes to more advanced skills and team play concepts. These clinics will introduce your athlete to complex team basketball concepts including offensive and defensive plays, effective communication, and leadership roles.

AGES	level	DAY	START DATE	TIMES	COST (MEMBERS)	COST (NON-MEMBERS)
5-7	Beginner & Intermediate Skills Clinic	Sunday	January 11	10:30 – 11:25	$240	$300
5-7	Skills Clinic	Thursday	January 15	4:00 – 4:55	$240	$300
8-10	Advanced Skills Clinic	Sunday	January 11	10:30-12:00	$320	$400
8-11	Beginner & Intermediate Skills Clinic	Sunday	January 11	11:30 – 12:25	$240	$300
8-11	Skills Clinic	Tuesday	January 13	5:00 – 5:55	$240	$300
8-11	Skills Clinic	Thursday	January 15	5:00 – 5:55	$240	$300
11-14	Advanced Skills Clinic	Sunday	January 11	12:00-1:30	$320	$400
12-15	Beginner & Intermediate Skills Clinic	Sunday	January 11	12:30-1:25	$240	$300

Commonpoint Youth Basketball League – Western Division

(Ages 12–15)

We are excited to bring back our youth basketball league for Winter 2026 for players 12 – 15 years old!

For players who want to experience the excitement and intensity of friendly competition the chance to be placed on a team with their peers. This in-house league is comprised of age-based divisions and is run by Commonpoint staff sports coaches. Throughout the season, practices are held once per week and the weekly games are officiated by professional referees. Players learn valuable life lessons from the team environment like cooperation, communication and good sportsmanship.

Teams will play and train for one hour on Tuesday evenings (6:00-8:00pm) and Sunday evenings (6:30-8:30 pm). (21 Sessions)

Players uniform shirts will need to be purchased separately ($30).

$420 members / $525 non-members

Commonpoint Youth Basketball League – Eastern Division

(Ages 9–11)

We are excited to bring back our youth basketball league for Winter 2026 for players 9 – 11 years old!

For players who want to experience the excitement and intensity of friendly competition the chance to be placed on a team with their peers. This in-house league is comprised of age-based divisions and is run by Commonpoint staff sports coaches. Throughout the season, practices are held once per week and the weekly games are officiated by professional referees. Players learn valuable life lessons from the team environment like cooperation, communication and good sportsmanship.

Teams will play and train for one hour on Thursday evenings (6:00-8:00 pm) and Sunday evenings (4:30-6:30) pm. (21 Sessions)

Players uniform shirts will need to be purchased separately ($30).

$420 members / $525 non-members

*NEW* Commonpoint Youth Basketball League – Central Division (Girls)

(Ages 8-12)

Join our brand new girls’ basketball division, part of our in-house recreational league, where teamwork, skill, and confidence are built both on and off the court.

For players who want to experience the excitement and intensity of friendly competition the chance to be placed on a team with their peers. This league is comprised of age-based divisions and is run by Commonpoint staff sports coaches.  Throughout the season, practices are held once per week and the weekly games are officiated by professional referees. Players learn valuable life lessons from the team environment like cooperation, communication and good sportsmanship.

Teams will play and train for one hour on  Wednesday evenings (7:00-8:00 pm) and Sunday afternoons (2:30-4:30) pm.  (17 Sessions)

Players uniform shirts will need to be purchased separately ($30).

$340 members / $425 non-members

Commonpoint Basketball Academy Central Division (Girls Only) Open Houses – December 10 and 21

CHECK BACK OFTEN FOR BASKETBALL SPECIAL EVENTS AND POP-UP DISCOUNTS ON REGISTRATION!

Dance

*The Winter and Spring sessions are combined, culminating in the Dance Showcase in the spring.

18 weeks: $517 members / $625 non-members

19 weeks: $541 members / $655 non-members

20 weeks: $565 members / $685 non-members

Dance – Ballet

(Ages 3+)

The foundation of all dance. Body placement and alignment in ballet are the most important elements for every dancer in attaining balance, control, form, strength, and a beautiful line. Dancers will achieve this through barre and center floor work.

Leotard & tights with ballet slippers (pink) required, Ballet skirt and/or tutu is optional.

days	AGES/level	START DATE	TIMES	COST (MEMBERS)	COST (NON-MEMBERS)
Thursday	Age 4	January 15	3:00 – 3:45 pm	$541	$655
Thursday	Ages 5-7	January 15	4:00 – 4:45 pm	$541	$655
Thursday	Ages 8-11	January 15	5:00 – 5:45 pm	$541	$655
Saturday	Age 3-4	January 17	10:00 am– 10:45 am	$517	$625
Friday (Ballet/Modern)	Ages 5-7	January 16	3:00 pm– 3:45 pm	$541	$655
Friday (Ballet/Modern)	Ages 8-11	January 16	4:00 pm– 4:45 pm	$541	$655
Tuesdays (Ballet Level 2)	Ages 7-11 with approval	January 13	3:30 pm-4:15 pm	$565	$685

Dance – Hip-Hop

(Ages 5–11)

Express your creativity and individuality while learning the core elements of hip hop dance.   

Students will learn basic steps, rhythm and coordination through on-trend routines to age-appropriate music.

Suggested attire includes comfortable clothing that permits movement (no jeans).

days	AGES/level	START DATE	TIMES	COST (MEMBERS)	COST (NON-MEMBERS)
Mondays	Ages 5-7	January 12	4:00 – 4:45 pm	$517	$625
Mondays	Age 8-11	January 12	5:00 – 5:45 pm	$517	$625
Saturdays	Ages 5-7	January 17	11:00 – 11:45 am	$517	$625
Saturdays	Age 8-11	January 17	12:00 – 12:45 pm	$517	$625

Dance – Contemporary Movement

(Ages 5–11)

Experience the joy and freedom of movement! Combines elements of jazz, ballet and improvisation.  Ms. Jessica encourages her students to use their bodies to tell stories and convey emotions through fun, creative exercises and dynamic choreography. 

Suggested attire includes comfortable clothing that permits movement (no jeans).

days	AGES/level	START DATE	TIMES	COST (MEMBERS)	COST (NON-MEMBERS)
Tuesdays	Age 5-7	January 13	4:15 – 5:00 pm	$565	$685

Dance – Zumba Kids
(Ages 4–11)

Join the dance party with Miss Jessica! Students learn simple choreography  and learn new rhythms, styles of music and culture using the Zumba concept.Suggested attire includes comfortable clothing that permits movement (no jeans) and the students own sneakers.

days	AGES/level	START DATE	TIMES	COST (MEMBERS)	COST (NON-MEMBERS)
Wednesdays	Age 5-7	January 14	4:15 – 5:00 pm	$541	$655
Wednesdays	Age 8-11	January 14	5:00 – 5:45 pm	$541	$655

Dance – Jazz

(Ages 8–11)

days	AGES/level	START DATE	TIMES	COST (MEMBERS)	COST (NON-MEMBERS)
Tuesdays	Age 8-11	January 13	5:00–5:45 pm	$565	$685

Dance – Tap

(Ages 8–12)

days	AGES/level	START DATE	TIMES	COST (MEMBERS)	COST (NON-MEMBERS)
Wednesdays	Age 8-12	January 14	3:30–4:15 pm	$541	$655

Infant and Toddler Gym:

Stay N Play

(Ages walkers–36 months)

Share in delight as your child climbs, balances, rolls, and swings in our indoor play gym. The program is an open play format with each session ending with a culminating activity such as parachute, songs and bubbles.

10 Mondays beg. January 12
Tiny Tumblers – 9:00am – 9:45am (ages 12-18 months)*
Gym Adventurers – 10:00am – 10:45am (ages 18-36 months)
$240 members / $300 non-members

10 Wednesdays beg. January 14
Gym Adventurers – 9:30am – 10:15am (ages 18-36 months)*
Gym Adventurers – 10:15am – 11:00am (ages 18-36 months)
$240 members / $300 non-members

Drop-in rate – $35 (based on availability)

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Triple Play

(Age 4 years)

Why choose one sport when you can enjoy them all? Our Triple Play program introduces children to the fundamentals of soccer, basketball, and baseball. Our curriculum emphasizes improvement of gross motor skills and development of understanding of each sport.

12 Thursdays beg. September 18
3:00-3:55 p.m. (Age 4)
$288 members / $360 non-members

Soccer Skills Clinic

(Ages 4–11)

Our experienced soccer coaches teach children the fundamentals of soccer. Athletes work on developing key skills such as balance, coordination, and agility. Our curriculum includes soccer specific games and drills that emphasize fun and progressive development.

For our older age group, our experienced soccer coaches will further develop your child’s soccer skills with a greater emphasis on more advanced skills such as teamplay, space recognition, and field positioning. Our curriculum includes soccer specific games and drills that emphasize fun and progressive development.

12 Wed. beginning September 17
3:00-3:55 p.m. (Age 4)
4:00-4:55 p.m. (Ages 5-7)
5:00-5:55 p.m. (Ages 8-11)
$288 members/ $360 non-members

Gymnastics Tumbling and Fitness

(Ages 4–11)

Students learn and practice level-appropriate gymnastics skills like tumbling, balance, and agility exercises to build technique while having fun. Classes are designed to incorporate use of gymnastics apparatus such as the vault, balance beam and our Air Tumble Track tumble mat.

11 Mondays beg. September 15
3:00-3:55 p.m. (Age 4)
4:00-4:55 p.m. (Ages 5-7)
5:00-5:55 p.m. (Ages 8-11)
$264 members / $330 non-members

LUV Tennis Program

(Ages 4–13)

Learn the fundamentals of tennis in an encouraging and organized setting with our tennis professionals. Our red ball program is designed by athletes who have never played or have very little experience playing tennis.

Deepen your understanding and mastery of tennis in our orange ball program. Our tennis professionals will guide your athlete through more advanced skills to improve their technical and point playing skills. Orange ball athletes should be able to easily track the ball and have basic knowledge of groundstrokes.

13 Fri. beginning September 19
3:00-3:55 p.m. (Red Ball / Beginner Ages 4-8)
4:00-4:55 p.m. (Orange Ball / Beginner Ages 5-7)
5:00-5:55 p.m. (Orange Ball / Intermediate Ages 8-11)
$312 members/ $390 non-members

Flag Football

(Ages 8–11)

Pass and catch for touchdowns just like your favorite NFL players in our Flag Football class. Participants will learn the game of the gridiron in addition to the skills that lead to dominating the competition.

11 Tuesdays beg. September 16
4:00-4:55 p.m. (Ages 8-11)
$264 members / $330 non-members

Basketball

AGES	level	DAY	START DATE	TIMES	COST (MEMBERS)	COST (NON-MEMBERS)
5-7	Beginner & Intermediate Skills Clinic	Sunday	September 14	10:30 – 11:25	$312	$390
5-7	Skills Clinic	Thursday	September 18	4:00 – 4:55	$288	$360
8-10	Advanced Skills Clinic	Sunday	September 14	10:30-12:00	$416	$520
8-11	Beginner & Intermediate Skills Clinic	Sunday	September 14	11:30 – 12:25	$312	$390
8-11	Skills Clinic	Tuesday	September 16	5:00 – 5:55	$264	$330
8-11	Skills Clinic	Thursday	September 18	5:00 – 5:55	$288	$360
8-12	Girls Only	Sunday	September 14	2:30-3:25	$312	$390
11-13	Advanced Skills Clinic	Sunday	September 14	12:00-1:30	$416	$520
12-15	Beginner & Intermediate Skills Clinic	Sunday	September 14	12:30-1:25	$312	$390

Dance

Dance – Ballet

(Ages 3+)

The foundation of all dance. Body placement and alignment in ballet are the most important elements for every dancer in attaining balance, control, form, strength, and a beautiful line. Dancers will achieve this through barre and center floor work.

Leotard & tights with ballet slippers required, Ballet skirt and/or tutu is optional.

days	AGES/level	START DATE	TIMES	COST (MEMBERS)	COST (NON-MEMBERS)
Thursday	Ages 3-4	September 18	3:00 – 3:45 pm	$264	$330
Thursday	Ages 5-7	September 18	4:00 – 4:45 pm	$264	$330
Thursday	Ages 8-11	September 18	5:00 – 5:45 pm	$264	$330
Saturday	Age 3-4	September 20	10:00 am– 10:45 am	$312	$390
Friday (Nutcracker)	Ages 5-7	September 19	3:00 pm– 3:45 pm	$312	$390
Friday (Nutcracker)	Ages 8-11	September 19	4:00 pm– 4:45 pm	$312	$390
Tuesdays (Ballet Level 2)	Ages 7-11 with approval	September 16	3:30 pm-4:15 pm	$264	$330

Dance – Hip-Hop

(Ages 5–11)

days	AGES/level	START DATE	TIMES	COST (MEMBERS)	COST (NON-MEMBERS)
Mondays	Ages 5-7	September 15	4:00 – 4:45 pm	$264	$330
Mondays	Age 8-11	September 15	5:00 – 5:45 pm	$264	$330
Saturdays	Ages 5-7	September 20	11:00 – 11:45 am	$312	$390
Saturdays	Age 8-11	September 20	12:00 – 12:45 pm	$312	$390

Dance – Contemporary Movement

(Ages 8–11)

days	AGES/level	START DATE	TIMES	COST (MEMBERS)	COST (NON-MEMBERS)
Tuesdays	Age 5-7	September 16	4:15 – 5:00 pm	$264	$330

Dance – Jazz
(Ages 8–11)

days	AGES/level	START DATE	TIMES	COST (MEMBERS)	COST (NON-MEMBERS)
Tuesdays	Age 8-11	September 17	5:00 – 5:45 pm	$264	$330

Dance – Tap
(Ages 8-12)

days	AGES/level	START DATE	TIMES	COST (MEMBERS)	COST (NON-MEMBERS)
Wednesdays	Age 8-12	September 17	3:30 – 4:15 pm	$288	$360

Dance – Zumba Kids
(Ages 5–11)

Children learn fitness dances, play fun motivational games and learn new rhythms and styles of music and culture using the Zumba concept.

days	AGES/level	START DATE	TIMES	COST (MEMBERS)	COST (NON-MEMBERS)
Wednesdays	Age 5-7	September 17	4:15 – 5:00 pm	$288	$360
Wednesdays	Age 8-11	September 17	5:00 – 5:45 pm	$288	$360

Infant and Toddler Gym:

Stay N Play

(Ages walkers–36 months)

Share in delight as your child climbs, balances, rolls, and swings in our indoor play gym. The program is an open play format with each session ending with a culminating activity such as parachute, songs and bubbles.

11 Mondays beg. September 15
Tiny Tumblers – 10:00am – 10:45am (ages 12-18 months)*
Gym Adventurers – 11:00am – 11:45am (ages 18-36 months)
$264 members / $330 non-members

12 Wednesdays beg. September 17
Gym Adventurers – 9:30am – 10:15am (ages 18-36 months)*
Gym Adventurers – 10:15am – 11:00am (ages 18-36 months)
$288 members / $360 non-members

Drop-in rate – $35 (based on availability)

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• The Central Queens facility is located at 67-09 108th Street, Forest Hills, NY 11375. For all Central Queens sports classes, please drop off and pick up in the gymnasium on the basement level. For all Central Queens dance classes, please drop off and pick up on the 3rd Floor Dance Studio.
• For security purposes, all weekday Youth Sports & Dance Classes are “drop-off” only. Parents/Caregivers are not allowed to stay during class time.
• All classes take place once a week and will be held indoors. For all sports classes, please wear comfortable clothing and athletic shoes. For all dance classes, dress requirements will be communicated before the semester begins.
• Free on-street parking is available around the facility.

• 8 weeks: $192 members / $240 non-members
• 9 weeks: $216 members / $270 non-members
• 11 weeks: $264 members / $330 non-members
• 12 weeks: $288 members / $360 non-members 
• 13 weeks: $312 members / $390 non-members
• 14 weeks: $336 members / $420 non-members

As of November 15th, 2025, the following discount policies will apply to all Commonpoint youth sports and dance registrations:
Discounts may no longer be applied through online registrations. If your registration is eligible for a discount (e.g., Sibling, Commonpoint Afterschool, Commonpoint Nursery Program), registration must be done in-person or by phone by Health & Wellness front desk staff.

• Non-members of Commonpoint Central Queens are eligible for one discount per registration only.
• Members of Commonpoint Central Queens automatically receive 20% off registration fees and may apply a sibling discount if registering more than one child in the household.
• Requests for timely or seasonal discounts (e.g., Early Bird, Black Friday, etc.) must be made within the time frame specified via phone or email.
• No refunds will be issued for registrations made online that are eligible for a discount. Household credit may be issued upon review.

Please contact the Health & Fitness Desk with any questions (hfdesk@commonpoint.org or (718) 268-5011 x500).

• Before the first class is held, 100% refund minus $20 administrative fee.
• After the first class is held, 90% refund of the remaining unused portion minus $20 administrative fee.
• After 2nd class is held, a 50% refund of the remaining unused portion minus $20 administrative fee.
• No refunds or credits after the 3rd class is held.
• Should you choose to take a Commonpoint credit, the administrative fee will be waived. 
• All refund requests must be submitted in writing to HFRefund@commonpoint.org.

If you would like to apply an existing Commonpoint Household Credit to class or program registration fees, please contact HFDesk@commonpoint.org or call (718) 268-5011 ext. 500 for assistance BEFORE enrollment.

Each participant is entitled to one make-up per semester for a class missed due to illness.

To request a make-up class, please send an email to hfdesk@commonpoint.org and include a doctor’s note related to the absence.

Please note, since some classes are held only one time per week, we may try to accommodate a make-up request by offering a spot in a different sports or dance class during the current semester.