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Aquatics

Commonpoint offers indoor swim classes in Forest Hills, Bayside, Jamaica Hills, Queensborough Community College, and now in the Bronx, as well as lessons at two outdoor pools in Little Neck and Bayside. Register for swim classes for all ages and levels today!

A group of people in a swimming pool.

Upcoming Events:

Intensive Swim Weeks – August 24-28 and August 31-September 3


A group of people playing water polo in an indoor pool.

Swim Classes

The Red Cross has established swim lessons for kids and adults that allow everyone the opportunity to learn in a safe environment, at their own pace. The Learn-to-Swim Program focuses on building skills one step at a time. By giving participants the opportunity to master one element before advancing on to the next, our swim classes make it easy to build confidence in the water. There are five levels in this program that offer a wide variety of activities. Skills taught include: personal safety, rescue skills, diving skills, and stroke skills. Each level is designed to stimulate interest and motivate students to advance to the next section.

Classes are held year-round at our indoor pools at Central Queens, Bayside High School, Jamaica Hills (centrally located and accessible by highway and public transportation), and now at Queensborough Community College and in the Bronx! We are also offering summer classes at the Tanenbaum Family Pool!

For more information please contact (718) 268-5011 ext. 500 or aquatics@commonpoint.org.

Interested in private swim lessons?

Contact Branco Gamarra by emailing Bgamarra@commonpoint.org  or calling 718-268-5011 ext. 502.

Accelerate Your Journey to Competitive Swimming!

Our new Fast Trac program is an accelerated, high-intensity swim program designed to fast-track young swimmers – ages 6+ – from Level 2 to the Pre-Swim Team Squad within one school year!

For more information, email lharpaz@commonpoint.org or click here to fill out our interest form

A group of five children wearing swim gear and medals stand with an adult in front of a tiled wall at an indoor pool, celebrating their achievements from the Fast Trac Swim Program.

Aquatics Program Descriptions

Learn-to-Swim

Our traditional swim lesson program where swimmers progress one level at a time. Each level builds on the previous one, focusing on water safety, stroke development, and confidence in the water while allowing swimmers to advance at their own pace.

Fast Trac

A school-year accelerated Learn-to-Swim program that provides a continuous curriculum from beginner to advanced swimmer. With multiple classes each week, swimmers develop skills faster, build stronger technique, and complete an entire learn-to-swim pathway in one school year.

Pre-Swim Team

A transitional program for swimmers who have completed Learn-to-Swim or Fast Trac and are not yet ready for full team training. Focus is on refining all four strokes, building endurance, learning interval training, and introducing swim team structure and expectations. This is the final step before Aquaflames Swim Team.

Aquaflames Swim Team

A USA Swimming competitive swim team training athletes to compete at the highest levels of the sport. Swimmers focus on advanced technique, endurance, racing skills, and compete in local, regional, state, and national meets.

Water Polo Beginners

Entry-level water polo program where swimmers learn ball handling, passing, shooting, treading water, and game rules. All athletes must complete Beginners before advancing to the Water Polo Team.

Water Polo Team

Competitive water polo program for athletes who have completed Beginners. Focus is on advanced skills, teamwork, strategy, conditioning, and competition. 

Swim Week

A fun, intensive week-long program offered during school breaks that combines swim instruction, stroke development, water safety, games, and aquatic activities. Swim Week helps participants make rapid progress, build confidence, and stay active in the water while having fun.

Private & Semi-Private Swim Lessons

One-on-one and small group instruction tailored to individual needs. Private lessons offer individualized coaching, while semi-private lessons allow 2 swimmers of similar ability to train together.

Adaptive Swim Lessons

Specialized instruction for participants with physical, developmental, or cognitive disabilities. Focuses on water safety, confidence, and individualized skill development.

Pathway

Learn-to-Swim → Fast Trac → Pre-Swim Team → Aquaflames Swim Team & Beginner W.P. to Water Polo Team

Lifeguard & CPR Certification

Professional certification courses for lifeguarding, CPR, First Aid, and AED training. Combines classroom instruction with hands-on practicaltraining.                                                            

A swimming pool with a ladder.

Summer Pool Clubs

Commonpoint offers two incredible pool clubs for our Queens and Nassau communities, in Bayside AND Little Neck! The Bay Terrace Pool and Athletic Center and the Tanenbaum Family Pool feature huge swimming pools with room for diving, laps, a shallow end for children. We also have spacious kiddie pools, tennis, handball, and basketball courts, volleyball, and terrific and diverse snack bars with amazing options. Free street parking available at both locations!

Our Pool Club Locations

Bay Terrace Pool and Athletic Center

212-00 23rd Ave. Bayside, NY 11360
Phone: (718) 423-6111
Fax: (718) 423-9850
Email: BTC@Commonpoint.org

Tanenbaum Family Pool

58-25 Little Neck Parkway, Little Neck, NY 11362
Phone: (718) 428-5050
Fax: (718) 428-5965
Email: TFP@Commonpoint.org

Interested in lap swimming in our pool at Central Queens for members?

Contact cqmembership@commonpoint.org or (718) 268-5011 ext. 121.

A woman swimming in a pool with goggles on.