Youth Swim Teams in Forest Hills

Overview

In our state-of-the-art indoor swimming pool, our swim teams provide an environment in which every swimmer is encouraged to participate, work hard, display good sportsmanship and team spirit.

Open to boys & girls:
Ages 6-18

Commonpoint Aquaflames Competitive SWIM TEAM
Sanctioned by USA Swimming

The Aquaflames Swim Team is a year-round USA swim program that benefits athletes and prepares them for success during competitions. Practice sessions teach discipline, sportsmanlike conduct, swimming technique, racing skills, and aerobic development in a positive social environment. As swimmers graduate from each level, they develop mentally, emotionally and physically. Absolute commitment is necessary for every swimmer in order for them to reach their maximum swimming potential.

All participants must register for at least three days a week.

Aquaflames Practice Schedule
Mon. & Wed. 3:30 – 7:00 p.m.
Tues. & Thurs. 3:30 – 6:00 p.m.
Sat. 10:00 a.m. – 12:00 p.m.
Sun.  7:00 – 9:00 p.m.

2025 Aquaflames Tryouts will be held on Thursday, July 10 from 6:30-8pm at Bayside High School – we look forward to seeing you there!

Bronx Tryouts will be held on Thursday, September 25 from 5-7pm at the Commonpoint Bronx Center, 1665 Hoe Avenue, Bronx, NY 10460 – please register here!

For more information contact Clinton Moran, Swim Team Coach, at cmoran@commonpoint.org.

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Commonpoint Eagle Rays Clinic (PRE-SWIM TEAM)

Commonpoint Central Queens only
September 8 – June 24, 2026

Commonpoint’s Eagle Rays clinic team provides a climate of friendly competitive swimming where swimmers ages 6-18 can improve their technique, discipline, and learn the principles of good sportsmanship. The focus of this team is to enhance all four competitive strokes, open flip turns, and flip turns. The clinic team is a great middle ground to receive training at the USA Swimming standards in goal to join a competitive swim team or practice as one without the commitment.

Requirements to join clinic team – 25 yards butterfly, backstroke, breaststroke and freestyle

Two times per week (Choose two practices from the following options):
Monday – 4:15-5:05 p.m., 5:10-6:00 p.m., 6:05-6:55 p.m.
Tuesday – 5:10-6:00 p.m. or 6:05-6:55 p.m.
Wednesday – 5:10-6:00 p.m. or 6:05-6:55 p.m.
Thursday – 5:10-6:00 p.m. or 6:05-6:55 p.m.
Friday – 4:15-5:05 p.m. or 5:05-5:55 p.m.
$2600 members / $2700 non-members (payment plans available)

Or swim 3 times per week for an additional fee

For more information contact Alexandra Dominguez, Pre-Swim Team Coach, at adominguez@commonpoint.org.