- Aquatics 2024-2025
CQ – Sunday – Level 4 – ADULTS (12+ years) – 6:00PM – 6:45PM
More technical training in freestyle, backstroke, and breaststroke. Butterfly is introduced. Open turns are introduced.
Learn rhythmic breathing, crawl stroke, backstroke; survival floating and safety skills are improved. Breaststroke and sidestroke are introduced.
Learn rhythmic breathing, crawl stroke, backstroke; survival floating and safety skills are improved. Breaststroke and sidestroke are introduced.
More technical training in freestyle, backstroke, and breaststroke. Butterfly is introduced. Open turns are introduced.
For children ready to learn to swim independently. Skills include floating, front & back glide & crawl stroke. Children must be comfortable putting their faces in the water.
Children learn rotary breathing, backstroke, water safety and improve upon skills learned in Level II with more technical training.