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Aquatics 2025-2026

CQ – Sunday – Parent & Child – (0 – 4 years) – 1:00PM – 1:45PM

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Child (Age 0-5)
Sunday, July 20
1:00 pm - 1:45 pm
from Every Sunday from July 13 to August 17
$280/Member $315/Non-Member
Central Queens (Forest Hills)

Introduce your child to the water through fun activities. Class is co-ed.

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Introduce your child to the water through fun activities. Class is co-ed.

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Sun

20

  • Aquatics 2025-2026

CQ – Sunday – Level 4 – (12+ years) – 6:00 PM – 6:45 PM

Teens (Age 13-17), Youth (Age 6-12)
Sunday, July 20
6:00 pm - 6:45 pm
from Every Sunday from July 13 to August 17 View All
$280/Member $315/Non-Member
Central Queens (Forest Hills)

More technical training in freestyle, backstroke, and breaststroke. Butterfly is introduced. Open turns are introduced.

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Sun

20

  • Aquatics 2025-2026

CQ – Sunday – ADULT BEGINNERS – 7:00 PM – 7:45 PM

Teens (Age 13-17), Youth (Age 6-12)
Sunday, July 20
7:00 pm - 7:45 pm
from Every Sunday from July 13 to August 17 View All
$280/Member $315/Non-Member
Central Queens (Forest Hills)

For children ready to learn to swim independently. Skills include floating, front & back glide & crawl stroke. Children must be comfortable putting their faces in the water.

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Sun

20

  • Aquatics 2025-2026

CQ – Sunday – TEENS & ADULTS INTERMEDIATE – 7:00PM – 7:45PM

Teens (Age 13-17), Youth (Age 6-12)
Sunday, July 20
7:00 pm - 7:45 pm
from Every Sunday from July 13 to August 17 View All
$280/Member $315/Non-Member
Central Queens (Forest Hills)

Children learn rotary breathing, backstroke, water safety and improve upon skills learned in Level II with more technical training.

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