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Aquatics 2025-2026

CQ – Sunday – Level 1 – (4 – 11 years) – 1:00 PM – 1:45 PM

Child (Age 0-5), Youth (Age 6-12)
Sunday, July 20
1:00 pm - 1:45 pm
from Every Sunday from July 13 to August 17
$280/Member $315/Non-Member
Central Queens (Forest Hills)

This class is for beginners. Students will learn acclimation and water safety skills. Swimmers will learn basic aquatics skills such as blowing bubbles, kicking, and putting their faces in the […]

This class is for beginners. Students will learn acclimation and water safety skills. Swimmers will learn basic aquatics skills such as blowing bubbles, kicking, and putting their faces in the water. Concepts are introduced through fun games and activities.

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Sun

20

  • Aquatics 2025-2026

CQ – Sunday – Level 4 – (12+ years) – 6:00 PM – 6:45 PM

Teens (Age 13-17), Youth (Age 6-12)
Sunday, July 20
6:00 pm - 6:45 pm
from Every Sunday from July 13 to August 17 View All
$280/Member $315/Non-Member
Central Queens (Forest Hills)

More technical training in freestyle, backstroke, and breaststroke. Butterfly is introduced. Open turns are introduced.

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Sun

20

  • Aquatics 2025-2026

CQ – Sunday – ADULT BEGINNERS – 7:00 PM – 7:45 PM

Teens (Age 13-17), Youth (Age 6-12)
Sunday, July 20
7:00 pm - 7:45 pm
from Every Sunday from July 13 to August 17 View All
$280/Member $315/Non-Member
Central Queens (Forest Hills)

For children ready to learn to swim independently. Skills include floating, front & back glide & crawl stroke. Children must be comfortable putting their faces in the water.

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Sun

20

  • Aquatics 2025-2026

CQ – Sunday – TEENS & ADULTS INTERMEDIATE – 7:00PM – 7:45PM

Teens (Age 13-17), Youth (Age 6-12)
Sunday, July 20
7:00 pm - 7:45 pm
from Every Sunday from July 13 to August 17 View All
$280/Member $315/Non-Member
Central Queens (Forest Hills)

Children learn rotary breathing, backstroke, water safety and improve upon skills learned in Level II with more technical training.

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