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Youth Activities 2024-2025

CQ – Mom & Mini – Sweat Sesh (.5-3) – Sundays 10:00am

Ongoing: January 12 @ 10:00 am - March 30 @ 10:45 am
$240/Members $300/Non-Members
Central Queens (Forest Hills)

A specialized health, fitness and agility training class for older kids to help them develop strength and endurance – whether for the sports they play or for general wellness. Students […]

A specialized health, fitness and agility training class for older kids to help them develop strength and endurance – whether for the sports they play or for general wellness. Students will learn proper techniques for age-appropriate exercises including stretching, body-weight exercises and more.