- Aquatics 2024-2025
CQ – Sunday – Level 4 – ADULTS (12+ years) – 6:00PM – 6:45PM
More technical training in freestyle, backstroke, and breaststroke. Butterfly is introduced. Open turns are introduced.
To children to force refining stroke techniques, building endurance, and mastering advanced skills such as competitive starts, turns, and longer-distance swimming. Swimmers enhance their proficiency in all four strokes and […]
To children to force refining stroke techniques, building endurance, and mastering advanced skills such as competitive starts, turns, and longer-distance swimming. Swimmers enhance their proficiency in all four strokes and improve overall strength and efficiency in the water.
More technical training in freestyle, backstroke, and breaststroke. Butterfly is introduced. Open turns are introduced.
For children ready to learn to swim independently. Skills include floating, front & back glide & crawl stroke. Children must be comfortable putting their faces in the water.
Children learn rotary breathing, backstroke, water safety and improve upon skills learned in Level II with more technical training.