CQ – Friday – Level 5 – (6 – 13 years) – 3:30 PM – 4:15 PM

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Aquatics 2025-2026

CQ – Friday – Level 5 – (6 – 13 years) – 3:30 PM – 4:15 PM

Teens (Age 13-17), Youth (Age 6-12)

Friday, July 11

3:30 pm - 4:15 pm

from Every Friday from July 11 to August 15

$280/Member $315/Non-Member

Central Queens (Forest Hills)

Students will swim complete laps working on freestyle, backstroke, breaststroke, and butterfly stroke. Students will be introduced to flip turns.

Students will swim complete laps working on freestyle, backstroke, breaststroke, and butterfly stroke. Students will be introduced to flip turns.

Wed

16

Aquatics 2025-2026

CQ – Wednesday – Parent & Child – (0 – 4 years) – 12:15PM – 1:00 PM

Child (Age 0-5)

Wednesday, July 16

12:15 pm - 1:00 pm

from Every Wednesday from July 2 to August 13 View All

Member $320.00

Non-Member $360.00

Central Queens (Forest Hills)

Introduce your child to the water through fun activities. Class is co-ed.

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Wed

16

Aquatics 2025-2026

CQ – Wednesday – Preschool Aquatics – (3 – 5 years) – 1:00 PM – 1:45 PM

Child (Age 0-5)

Wednesday, July 16

1:00 pm - 1:45 pm

from Every Wednesday from July 2 to August 13 View All

Member $320.00

Non-Member $360.00

Central Queens (Forest Hills)

This class is for beginners. Students will learn acclimation and water safety skills. Swimmers will learn basic aquatics skills such as blowing bubbles, kicking, and putting their faces in the […]

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Wed

16

Aquatics 2025-2026

CQ – Wednesday – Level 3 – (7 – 11 years) – 2:30 PM – 3:15 PM

Youth (Age 6-12)

Wednesday, July 16

2:30 pm - 3:15 pm

from Every Wednesday from July 2 to August 13 View All

Member $320.00

Non-Member $360.00

Central Queens (Forest Hills)

Children learn rotary breathing, backstroke, water safety and improve upon skills learned in Level II with more technical training.