Our Swim Team Practice program is designed for swimmers who are looking to improve their competitive swimming skills, endurance, and overall performance in the water. Participants will focus on stroke […]
Our Swim Team Practice program is designed for swimmers who are looking to improve their competitive swimming skills, endurance, and overall performance in the water. Participants will focus on stroke technique, starts, turns, conditioning, and race strategies through structured workouts led by experienced coaches. This program helps swimmers build confidence, teamwork, discipline, and a strong foundation for competitive swimming.
Introduce your child to the water through fun activities. Class is co-ed.
This class is for beginners. Students will learn acclimation and water safety skills. Swimmers will learn basic aquatics skills such as blowing bubbles, kicking, and putting their faces in the […]
More technical training in freestyle, backstroke, and breaststroke. Butterfly is introduced. Open turns are introduced.