Mon

29

  • Youth Activities 2025-2026

SFC – Super Sports (8-12) – Mondays 5:00-5:55 PM – Fall 2025

Youth (Age 6-12)
Monday, September 29
5:00 pm - 5:55 pm
from Every Monday from September 15 to December 8 View All
$264.00/Members $330.00/Non-Members
Sam Field Center

Our Super Sports program features a variety of sports, challenges and activities. Participants will compete in relay races, obstacle courses, kickball, capture the flag and more! This is a great program to keep everyone engaged and active in the gym while learning and competing in a variety of games.

Mon

29

  • Youth Activities 2025-2026

Open House – SFC – Super Sports (8-12) – Mondays 5:00-5:55 PM – Fall 2025

Youth (Age 6-12)
Monday, September 29
5:00 pm - 5:55 pm
from Every Monday from September 8 to December 8 View All
$264.00/Members $330.00/Non-Members
Sam Field Center

Our Super Sports program features a variety of sports, challenges and activities. Participants will compete in relay races, obstacle courses, kickball, capture the flag and more! This is a great program to keep everyone engaged and active in the gym while learning and competing in a variety of games.

Mon

29

  • Youth Activities 2025-2026

Open House- SFC – Beginner Volleyball (8-12) Mondays 5:00pm-5:55pm – Fall 2025

Youth (Age 6-12)
Monday, September 29
5:00 pm - 5:55 pm
from Every Monday from September 8 to December 8 View All
$264.00/Members $330.00/Non-Members
Sam Field Center

Learn the fundamentals of bump, set and spike through active drills and gameplay

Mon

29

  • Aquatics 2025-2026

CQ – Monday – Level 3 – (5 – 9 years) – 5:10 PM – 5:55 PM

Child (Age 0-5), Youth (Age 6-12)
Monday, September 29
5:10 pm - 5:55 pm
from Every Monday from September 8 to December 8 View All
Non-Member $540.00
Member $480.00
Central Queens – Health & Wellness – Pool

Children learn rotary breathing, backstroke, water safety and improve upon skills learned in Level II with more technical training.

Mon

29

  • Aquatics 2025-2026

CQ – Monday – Level 3 (8 – 12 years) – 5:10 PM – 5:55 PM

Youth (Age 6-12)
Monday, September 29
5:10 pm - 5:55 pm
from Every Monday from September 8 to December 8 View All
Non-Member $540.00
Member $480.00
Central Queens – Health & Wellness – Pool

Children learn rotary breathing, backstroke, water safety and improve upon skills learned in Level II with more technical training.

Mon

29

  • Aquatics 2025-2026

CQ – Monday – Level 1 – (7 – 11 years) – 5:10 PM – 5:55 PM

Youth (Age 6-12)
Monday, September 29
5:10 pm - 5:55 pm
from Every Monday from September 8 to December 8 View All
Non-Member $540.00
Member $480.00
Central Queens (Forest Hills)

This class is for beginners. Students will learn acclimation and water safety skills. Swimmers will learn basic aquatics skills such as blowing bubbles, kicking, and putting their faces in the water. Concept are introduced through fun games and activities.

Mon

29

  • Aquatics 2025-2026

ZCQ – Monday – Level 2 – (4-11 years) – 5:10 PM-5:55 PM

Child (Age 0-5), Youth (Age 6-12)
Monday, September 29
5:10 pm - 5:55 pm
from Every Monday from September 8 to December 8 View All
Non-Member $540.00
Member $480.00
Central Queens (Forest Hills)

For children ready to learn to swim independently. Skills include floating, front & back glide & crawl stroke. Children must be comfortable putting their faces in the water.

Mon

29

  • Aquatics 2025-2026

CQ – Monday – Level 1 – (4 – 8 years) – 6:00 PM – 6:45 PM

Child (Age 0-5), Youth (Age 6-12)
Monday, September 29
6:00 pm - 6:45 pm
from Every Monday from September 8 to December 8 View All
Non-Member $540.00
Member $480.00
Central Queens (Forest Hills)

This class is for beginners. Students will learn acclimation and water safety skills. Swimmers will learn basic aquatics skills such as blowing bubbles, kicking, and putting their faces in the water. Concept are introduced through fun games and activities.

Mon

29

  • Aquatics 2025-2026

CQ – Monday – ADULT ADVANCED – 7:00 PM – 7:45PM

Teens (Age 13-17), Youth (Age 6-12)
Monday, September 29
7:00 pm - 7:45 pm
from Every Monday from September 8 to December 8 View All
Non-Member $540.00
Member $480.00
Central Queens (Forest Hills)

More technical training in freestyle, backstroke, and breaststroke. Butterfly is introduced. Open turns are introduced.

Tue

30

  • Aquatics 2025-2026

CQ – Wednesday – Parent & Child – (0 – 4 years) – 12:15 – 1:00PM

Child (Age 0-5)
Tuesday, September 30
12:15 pm - 1:00 pm
from Every Tuesday from September 9 to December 9 View All
Non-Member $540.00
Member $480.00
Central Queens (Forest Hills)

Introduce your child to the water through fun activities. Class is co-ed.

Tue

30

  • Aquatics 2025-2026

CQ – Tuesday – Parent & Child – (0 – 4 years) – 2:30- 3:15PM

Child (Age 0-5)
Tuesday, September 30
2:30 pm - 3:15 pm
from Every Tuesday from September 9 to December 9 View All
Non-Member $540.00
Member $480.00
Central Queens (Forest Hills)

Introduce your child to the water through fun activities. Class is co-ed.

Tue

30

  • Youth Activities 2025-2026

CQ – Ballet (Level 2) – Tuesdays 3:30-4:15pm – Fall 2025

Youth (Age 6-12)
Tuesday, September 30
3:30 pm - 4:15 pm
from Every Tuesday from September 16 to December 9 View All
$264/Members $330/Non-Members
Central Queens (Forest Hills)

Our dance school provides students with quality training and education. Students can explore all aspects of dance: creativity, musicality, rhythm, grace, coordination, and more!

Tue

30

  • Aquatics 2025-2026

CQ – Tuesday – Level 2 – (4-8 years) – 3:30 PM-4:15 PM

Child (Age 0-5), Youth (Age 6-12)
Tuesday, September 30
3:30 pm - 4:15 pm
from Every Tuesday from September 9 to December 9 View All
Non-Member $540.00
Member $480.00
Central Queens (Forest Hills)

For children ready to learn to swim independently. Skills include floating, front & back glide & crawl stroke. Children must be comfortable putting their faces in the water.

Tue

30

  • Youth Activities 2025-2026

Copy of – CQ – Ballet (Level 2) – Tuesdays 3:30-4:15pm – Fall 2025

Youth (Age 6-12)
Tuesday, September 30
3:30 pm - 4:15 pm
from Every Tuesday from September 16 to December 9 View All
$264/Members $330/Non-Members
Central Queens (Forest Hills)

Our dance school provides students with quality training and education. Students can explore all aspects of dance: creativity, musicality, rhythm, grace, coordination, and more!

Tue

30

  • Aquatics 2025-2026

CQ – Tuesday – Preschool Aquatics – (3 – 5 years) – 3:30 PM – 4:15 PM

Child (Age 0-5)
Tuesday, September 30
3:30 pm - 4:15 pm
from Every Tuesday from September 9 to December 9 View All
Non-Member $540.00
Member $480.00
Central Queens (Forest Hills)

This class is for beginners. Students will learn acclimation and water safety skills. Swimmers will learn basic aquatics skills such as blowing bubbles, kicking, and putting their faces in the water. Concept are introduced through fun games and activities.

Tue

30

  • Youth Activities 2025-2026

CQ- Youth Flag Football (5-7) – Tuesdays – 4:00-4:55pm – Fall 2025

Child (Age 0-5), Youth (Age 6-12)
Tuesday, September 30
4:00 pm - 4:55 pm
from Every Tuesday from September 16 to December 9 View All
Central Queens (Forest Hills)

Children will develop the fundamental skills of Flag Football. Pass and catch for touchdowns just like your favorite NFL players in our Flag Football class. Participants will learn the game of the gridiron in addition to the skills that lead to building a foundation for the sport of football.

Tue

30

  • Youth Activities 2025-2026

SFC Basketball Skills (5-7) Tuesdays 4:00PM – 4:55PM

Child (Age 0-5), Youth (Age 6-12)
Tuesday, September 30
4:00 pm - 4:55 pm
from Every Tuesday from September 16 to December 9 View All
$264.00/Members $330.00/Non-Members
Sam Field Center

Children will learn footwork, practice drills, and learn foundational basketball skills.

Tue

30

  • Youth Activities 2025-2026

Open House – SFC Ballet Dance (Ages 5-7) Tuesday 4:00-4:55PM – Fall 2025

Child (Age 0-5), Youth (Age 6-12)
Tuesday, September 30
4:00 pm - 4:55 pm
from Every Monday, Tuesday from September 8 to December 9 View All
$264.00/Members $330.00/Non-Members
Sam Field Center

Our dance school provides students with quality training and education. Students can explore all aspects of dance: creativity, musicality, rhythm, grace, coordination, and more!

Tue

30

  • Youth Activities 2025-2026

Open House – SFC Basketball Skills (5-7) Tuesdays 4:00PM – 4:55PM

Child (Age 0-5), Youth (Age 6-12)
Tuesday, September 30
4:00 pm - 4:55 pm
from Every Monday, Tuesday from September 8 to December 9 View All
$264.00/Members $330.00/Non-Members
Sam Field Center

Children will learn footwork, practice drills, and learn foundational basketball skills.

Tue

30

  • Youth Activities 2025-2026

CQ – Contemporary (5-7) – Tuesdays 4:15-5:00pm – Fall 2025

Child (Age 0-5), Youth (Age 6-12)
Tuesday, September 30
4:15 pm - 5:00 pm
from Every Tuesday from September 16 to December 9 View All
$264/Members $330/Non-Members
Central Queens (Forest Hills)

Our dance school provides students with quality training and education. Students can explore all aspects of dance: creativity, musicality, rhythm, grace, coordination, and more!

Tue

30

  • Aquatics 2025-2026

CQ – Tuesday – Level 3 – (7 – 11 years) – 4:20 PM – 5:05 PM

Youth (Age 6-12)
Tuesday, September 30
4:20 pm - 5:05 pm
from Every Tuesday from September 9 to December 9 View All
Non-Member $540.00
Member $480.00
Central Queens – Health & Wellness – Pool

Children learn rotary breathing, backstroke, water safety and improve upon skills learned in Level II with more technical training.

Tue

30

  • Youth Activities 2025-2026

CQ – Contemporary Movements (8-11) – Tuesdays 5:00-5:45pm – Fall 2025

Youth (Age 6-12)
Tuesday, September 30
5:00 pm - 5:45 pm
from Every Tuesday from September 16 to December 9 View All
$264/Members $330/Non-Members
Central Queens (Forest Hills)

Our dance school provides students with quality training and education. Students can explore all aspects of dance: creativity, musicality, rhythm, grace, coordination, and more!

Tue

30

  • Youth Activities 2025-2026

CQ – Youth Flag Football (8-11) – Tuesday – 5:00-5:55pm – Fall 2025

Youth (Age 6-12)
Tuesday, September 30
5:00 pm - 5:55 pm
from Every Tuesday from September 16 to December 9 View All
Central Queens (Forest Hills)

Children will develop the fundamental skills of Flag Football. Pass and catch for touchdowns just like your favorite NFL players in our Flag Football class. Participants will learn the game of the gridiron in addition to the skills that lead to building a foundation for the sport of football.

Tue

30

  • Youth Activities 2025-2026

SFC Basketball Skills Clinic (8-12) Tuesdays 5:00PM- 5:55PM Fall 2025

Youth (Age 6-12)
Tuesday, September 30
5:00 pm - 5:55 pm
from Every Tuesday from September 16 to December 9 View All
$264.00/Members $330.00/Non-Members
Sam Field Center

Children will learn footwork, practice drills, and learn foundational basketball skills.

Tue

30

  • Youth Activities 2025-2026

CQ – Basketball Skills Clinic (8-11) – Tuesday 5:00-5:55pm – Fall 2025

Youth (Age 6-12)
Tuesday, September 30
5:00 pm - 5:55 pm
from Every Tuesday from September 16 to December 9 View All
$264/Members $330/Non-Members
Central Queens (Forest Hills)

Children will learn footwork, practice drills, and learn foundational basketball skills.

Tue

30

  • Youth Activities 2025-2026

Open House – SFC Ballet Dance (Ages 8-11) Wednesdays 5:00-5:55pm – Fall 2025

Youth (Age 6-12)
Tuesday, September 30
5:00 pm - 5:55 pm
from Every Monday, Tuesday from September 8 to December 9 View All
$264/Members $330/Non-Members
Sam Field Center

Our dance school provides students with quality training and education. Students can explore all aspects of dance: creativity, musicality, rhythm, grace, coordination, and more!

Tue

30

  • Youth Activities 2025-2026

Open House – SFC Basketball Skills Clinic (8-12) Tuesdays 5PM- 5:55PM Fall 2025

Youth (Age 6-12)
Tuesday, September 30
5:00 pm - 5:55 pm
from Every Monday, Tuesday from September 8 to December 9 View All
$264.00/Members $330.00/Non-Members
Sam Field Center

Children will learn footwork, practice drills, and learn foundational basketball skills.

Tue

30

  • Youth Activities 2025-2026

Copy of – CQ – Basketball Skills Clinic (8-11) – Tuesday 5:00-5:55pm – Fall 2025

Youth (Age 6-12)
Tuesday, September 30
5:00 pm - 5:55 pm
from Every Tuesday from September 16 to December 9 View All
$264/Members $330/Non-Members
Central Queens (Forest Hills)

Children will learn footwork, practice drills, and learn foundational basketball skills.

Tue

30

  • Aquatics 2025-2026

CQ – Tuesday – Level 4 – (6 – 12 years) – 5:10 PM – 5:55PM

Youth (Age 6-12)
Tuesday, September 30
5:10 pm - 5:55 pm
from Every Tuesday from September 9 to December 9 View All
Non-Member $540.00
Member $480.00
Central Queens (Forest Hills)

More technical training in freestyle, backstroke, and breaststroke. Butterfly is introduced. Open turns are introduced.

Tue

30

  • Aquatics 2025-2026

CQ – Tuesday – Level 3 – (7 – 11 years) – 5:10 PM – 5:55 PM

Youth (Age 6-12)
Tuesday, September 30
5:10 pm - 5:55 pm
from Every Tuesday from September 9 to December 9 View All
Non-Member $540.00
Member $480.00
Central Queens – Health & Wellness – Pool

Children learn rotary breathing, backstroke, water safety and improve upon skills learned in Level II with more technical training.