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For children ready to learn to swim independently. Skills include floating, front & back glide & crawl stroke. Children must be comfortable putting their faces in the water.

Children learn rotary breathing, backstroke, water safety and improve upon skills learned in Level 2 with more technical training.

This clinic is designed to teach the fundamentals of tennis for the novice as well as seasoned players. Classes will be held indoors at Central Queens Gymnasium.

Children learn rotary breathing, backstroke, water safety and improve upon skills learned in Level 2 with more technical training.

This class is for beginners. Students will learn acclimation and water safety skills. Swimmers will learn basic aquatics skills such as blowing bubbles, kicking, and putting their faces in the water. Concepts are introduced through fun games and activities.

This clinic is designed to teach the fundamentals of tennis for the novice as well as seasoned players. Classes will be held indoors at Central Queens Gymnasium.

Our Swim Team Practice program is designed for swimmers who are looking to improve their competitive swimming skills, endurance, and overall performance in the water. Participants will focus on stroke technique, starts, turns, conditioning, and race strategies through structured workouts led by experienced coaches. This program helps swimmers build confidence, teamwork, discipline, and a strong […]

More technical training in freestyle, backstroke, and breaststroke. Butterfly is introduced. Open turns are introduced.

For children ready to learn to swim independently. Skills include floating, front & back glide & crawl stroke. Children must be comfortable putting their faces in the water.

For children ready to learn to swim independently. Skills include floating, front & back glide & crawl stroke. Children must be comfortable putting their faces in the water.

Students will swim complete laps working on freestyle, backstroke, breaststroke, and butterfly stroke. Students will be introduced to flip turns.

For children ready to learn to swim independently. Skills include floating, front & back glide & crawl stroke. Children must be comfortable putting their faces in the water.

Children learn rotary breathing, backstroke, water safety and improve upon skills learned in Level II with more technical training.

This class is for beginners. Students will learn acclimation and water safety skills. Swimmers will learn basic aquatics skills such as blowing bubbles, kicking, and putting their faces in the water. Concepts are introduced through fun games and activities.

Introduce your child to the water through fun activities. Class is co-ed.

More technical training in freestyle, backstroke, and breaststroke. Butterfly is introduced. Open turns are introduced.

For children ready to learn to swim independently. Skills include floating, front & back glide & crawl stroke. Children must be comfortable putting their faces in the water.

Students will swim complete laps working on freestyle, backstroke, breaststroke, and butterfly stroke. Students will be introduced to flip turns.

Our dance school provides students with quality training and education. Students can explore all aspects of dance: creativity, musicality, rhythm, grace, coordination, and more!

Children learn rotary breathing, backstroke, water safety and improve upon skills learned in Level 2 with more technical training.

Learn the fundamentals of bump, set and spike through active drills and gameplay

This class is for beginners. Students will learn acclimation and water safety skills. Swimmers will learn basic aquatics skills such as blowing bubbles, kicking, and putting their faces in the water. Concepts are introduced through fun games and activities.

This class is for beginners. Students will learn acclimation and water safety skills. Swimmers will learn basic aquatics skills such as blowing bubbles, kicking, and putting their faces in the water. Concepts are introduced through fun games and activities.

This class is for beginners. Students will learn acclimation and water safety skills. Swimmers will learn basic aquatics skills such as blowing bubbles, kicking, and putting their faces in the water. Concepts are introduced through fun games and activities.

To children to force refining stroke techniques, building endurance, and mastering advanced skills such as competitive starts, turns, and longer-distance swimming. Swimmers enhance their proficiency in all four strokes and improve overall strength and efficiency in the water.