- Aquatics 2025-2026
QCC – Thursday – Level 4 – (5-13 years) – 5:15 PM – 6:00 PM
More technical training in freestyle, backstroke, and breaststroke. Butterfly is introduced. Open turns are introduced.
Commonpoint Fitness Centers Re-Opening on Monday, January 26th
More technical training in freestyle, backstroke, and breaststroke. Butterfly is introduced. Open turns are introduced.
Children learn rotary breathing, backstroke, water safety and improve upon skills learned in Level II with more technical training.
Children will learn footwork, practice drills, and learn foundational basketball skills.
To children to force refining stroke techniques, building endurance, and mastering advanced skills such as competitive starts, turns, and longer-distance swimming. Swimmers enhance their proficiency in all four strokes and […]
For children who are already acclimated to the water. This class focuses on water safety skills. Skills include floating, front & back glide & crawl stroke. Children must be comfortable […]
To children to force refining stroke techniques, building endurance, and mastering advanced skills such as competitive starts, turns, and longer-distance swimming. Swimmers enhance their proficiency in all four strokes and […]
Our dance school provides students with quality training and education. Students can explore all aspects of dance: creativity, musicality, rhythm, grace, coordination, and more!
This clinic is designed to teach the fundamentals of tennis for the novice as well as seasoned players. Classes will be held indoors at Central Queens Gymnasium.
This class is for beginners. Students will learn acclimation and water safety skills. Swimmers will learn basic aquatics skills such as blowing bubbles, kicking, and putting their faces in the […]
For children who are already acclimated to the water. This class focuses on water safety skills. Skills include floating, front & back glide & crawl stroke. Children must be comfortable […]
More technical training in freestyle, backstroke, and breaststroke. Students will learn to swim the full length of the pool (25m). Butterfly is introduced. Open turns are introduced.
This class is for beginners. Students will learn acclimation and water safety skills. Swimmers will learn basic aquatics skills such as blowing bubbles, kicking, and putting their faces in the […]
Our dance school provides students with quality training and education. Students can explore all aspects of dance: creativity, musicality, rhythm, grace, coordination, and more!
This clinic is designed to teach the fundamentals of tennis for the novice as well as seasoned players. Classes will be held indoors at Central Queens Gymnasium.
This class is for beginners. Students will learn acclimation and water safety skills. Swimmers will learn basic aquatics skills such as blowing bubbles, kicking, and putting their faces in the […]
For children who are already acclimated to the water. This class focuses on water safety skills. Skills include floating, front & back glide & crawl stroke. Children must be comfortable […]
Students can float and tread water without the assistance of a floatation device. Students are now ready to learn technical swimming skills. Children learn rotary breathing, backstroke, water safety and […]
This clinic is designed to teach the fundamentals of tennis for the novice as well as seasoned players. Classes will be held indoors at Central Queens Gymnasium.
This class is for beginners. Students will learn acclimation and water safety skills. Swimmers will learn basic aquatics skills such as blowing bubbles, kicking, and putting their faces in the […]
Students can float and tread water without the assistance of a floatation device. Students are now ready to learn technical swimming skills. Children learn rotary breathing, backstroke, water safety and […]
Students will swim complete laps working on freestyle, backstroke, breaststroke, and butterfly stroke. Students will be introduced to flip turns.
For children who are already acclimated to the water. This class focuses on water safety skills. Skills include floating, front & back glide & crawl stroke. Children must be comfortable […]
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