- Aquatics 2025-2026
Jamaica High School-Spring 2026- Session 1- ADULT BEGINNERS 11:55am-12:40pm
Commonpoint offers classes for adult swimmers of all availabilities. We offer beginner, intermediate, and advanced classes for adults.
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Commonpoint offers classes for adult swimmers of all availabilities. We offer beginner, intermediate, and advanced classes for adults.
Students will swim complete laps working on freestyle, backstroke, breaststroke, and butterfly stroke. Students will be introduced to flip turns.
Children will learn footwork, practice drills, and learn foundational basketball skills.
Children will learn footwork, practice drills, and learn foundational basketball skills.
More technical training in freestyle, backstroke, and breaststroke. Butterfly is introduced. Open turns are introduced.
Students will swim complete laps working on freestyle, backstroke, breaststroke, and butterfly stroke. Students will be introduced to flip turns.
More technical training in freestyle, backstroke, and breaststroke. Butterfly is introduced. Open turns are introduced.
More technical training in freestyle, backstroke, and breaststroke. Butterfly is introduced. Open turns are introduced.
Students will swim complete laps working on freestyle, backstroke, breaststroke, and butterfly stroke. Students will be introduced to flip turns.
Open to athletes of all skill levels, the program emphasizes fundamental skill-building, teamwork, sportsmanship, and confidence both on and off the court. Participants will learn essential basketball skills—including dribbling, shooting, passing, defense, and game strategy—through age-appropriate drills and games.
More technical training in freestyle, backstroke, and breaststroke. Butterfly is introduced. Open turns are introduced.
Children will learn footwork, practice drills, and learn foundational basketball skills.
To children to force refining stroke techniques, building endurance, and mastering advanced skills such as competitive starts, turns, and longer-distance swimming. Swimmers enhance their proficiency in all four strokes and improve overall strength and efficiency in the water.
Students will swim complete laps working on freestyle, backstroke, breaststroke, and butterfly stroke. Students will be introduced to flip turns.
To children to force refining stroke techniques, building endurance, and mastering advanced skills such as competitive starts, turns, and longer-distance swimming. Swimmers enhance their proficiency in all four strokes and improve overall strength and efficiency in the water.
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